WELCOME
New name, same great content. We are now Menopausal Mission. In our current social climate this change will provide a better impression. No matter how you got here – Googling “menopause”, “hot flashes” or “how not to throttle the people I love”; a link on social media or sent to you by a friend or family member – we want you to know that we are on a MISSION to provide a safe place full of camaraderie and humor, therapist approved coping skills, the latest news and information, reader stories and great merch. Welcome! You Are Not Alone ♥
The Origin Story
In 2004 I became co-owner of a bead shop in a small town in western North Carolina. My partner and I secured a large retail space one block off a quaint little main street and set about painting, building display cases and decorating the shop. Then we sank the rest of our money into inventory… Read More
The Declaration of the Menopausal Militia
Read along with the Author
Brush the Damn Cat
It is beginning to get ever so slightly nippy outside in the morning. I am blessed with a long wrap around porch on the front of an old farmhouse on the outskirts of town. I call it living in the country but someone who actually lives in the country would probably...
Matrix Moment
In 2001 while working as a Child and Family Therapist in a public mental health agency I quickly learned that teaching traditional Cognitive Behavioral Therapy (CBT) to a group of depressed, anxious and angry adolescents made their eyes glaze over. CBT is a valuable,...
Skills Applications for Menopause #3
As noted in the first Skills Application blog, none of the coping skills blogs specifically mention menopause. The most valuable and effective coping skills are those that can be applied across a wide spectrum of life’s issues. You, as a MM reader, are getting in on...