by C P Whitaker | Feb 15, 2023 | Coping Skills, Health, Menopause, Relationships
As noted in the first Skills Application blog, none of the individual coping skills blogs specifically mention menopause. The most valuable and effective coping skills are those that can be applied across a wide spectrum of life’s issues. Here’s how to apply those...
by C P Whitaker | Nov 16, 2022 | Coping Skills, Health, Menopause, Relationships
As noted in the first Skills Application blog, none of the coping skills blogs specifically mention menopause. The most valuable and effective coping skills are those that can be applied across a wide spectrum of life’s issues. You, as a MM reader, are getting in on...
by C P Whitaker | Oct 11, 2022 | Coping Skills, Health, Menopause, Self Awareness
As noted in the first Skills Application blog, none of the coping skills blogs specifically mention menopause. The most valuable and effective coping skills are those that can be applied across a wide spectrum of life’s issues. You, as a MM reader, are getting in on...
by C P Whitaker | Sep 6, 2022 | Health, Hormones, Humor, Menopause
“Hi, I’m Kim. What brings you in today?” “Make it stop. I don’t care what it takes. If it hurts. What it costs. Just make it stop.” “I’m sorry. I’m not quite following…”. “I pluck and I pluck and I pluck, pluck, pluck, pluck!” I realized I sounded like the Grinch –...
by C P Whitaker | Aug 30, 2022 | Coping Skills, Health, Menopause, Self Awareness
By now you have likely noticed that none of the coping skills blogs specifically mention menopause. If this causes you to tilt your head to the side like Nipper, the old RCA dog, allow me to explain. The most valuable and effective coping skills are those that can be...
by C P Whitaker | Jul 26, 2022 | Health, Hormones, Menopause
You may have noticed in the declaration poem on the home page a reference to being “drafted” into menopause versus being “enlisted” into menopause. We wanted to be certain to acknowledge and provide resources for the women who are not “of a certain age” but find...
